<?xml version="1.0" encoding="UTF-8"?>

<recipeml version="0.5">
  <recipe>
    <head>
      <title>12-Hour Crocked Chili</title>
      <categories>
        <cat>Meat</cat></categories>
      <yield>4</yield></head>
    <ingredients>
      <ing>
        <amt>
          <qty>1</qty>
          <unit>pound</unit></amt>
        <item>Fat-trimmed lean beef stew meat in 1/2-inch cubes</item></ing>
      <ing>
        <amt>
          <qty>1</qty>
          <unit>can</unit></amt>
        <item>(6-oz) tomato paste</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit/></amt>
        <item>Onions; finely chopped</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit/></amt>
        <item>Bell peppers; seeded and diced (up to)</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit/></amt>
        <item>Cloves garlic; minced (up to)</item></ing>
      <ing>
        <amt>
          <qty>4</qty>
          <unit>teaspoons</unit></amt>
        <item>Chili powder (or combine 1 minced small hot pepper; 2 teaspoons cumin seed or 1 teaspoon ground cumin; and 1 teaspoon dried oregano)</item></ing>
      <ing>
        <amt>
          <qty>1</qty>
          <unit>teaspoon</unit></amt>
        <item>Plain cocoa powder; optional</item></ing></ingredients>
    <directions>
      <step>  Date: Wed, 28 Feb 1996 23:21:25 -0500
  
  From: "Lloyd A. Carver" &lt;lloyd2@mindspring.com&gt;
  
  Stir meat and tomato paste together in crockery cooker.  Stir in other
  ingredients (add no water or other liquid).  Turn cooker to low heat; cover
  and cook for 12 hours.  Skim, and discard any fat from the surface.  Makes
        4    servings, 240 calories each.
  
  MM-RECIPES@IDISCOVER.NET
  
  MEAL-MASTER RECIPES LIST SERVER
  
  MM-RECIPES DIGEST V3 #61
  
  From the MealMaster recipe list.  Downloaded from Glen's MM Recipe Archive,
  http://www.erols.com/hosey.
 
</step></directions></recipe></recipeml>
